My twin turns 37 again today! Happy Birthday Mommy! 😙🎂🎉
The internet is amazing. Endless opportunities, inspiration and information. But it can also be heavy for the mind. You battle not comparing your life to the seemingly amazing lives of others (don’t believe the hype), what people are buying, wearing, their apartments, their body, where they’re going and with whom, trying not to see what your Bf/Gf/exes are liking or who they’re following, your cousin or coworker’s depressing status updates on FB all day, feeling guilty for laughing way too hard at that meme you know was mean as hell 😩, etc.
When was the last time you layed out, took your shoes off and got some sun and fresh air? Just you and your thoughts? Just you and your friends or loved ones? We openly discuss beauty regimens, workouts and smoothies, but what good will those do if your mental health isn’t shown undivided attention too? Don’t forget to disconnect from the lives of others, sometimes. Don’t forget you’re here for a reason, too. Have you started the journey into you, to find out what that is? Don’t forget about YOU. The internet will always be there.
Have a beautiful weekend ❤
Tonight we are sad to hear the news that one of our great movement elders has passed on. Rest in power, Yuri Kochiyama. May we continue to honor how you have touched our lives, and continue our work in your spirit.
Oh no! Another fallen soldier. Rest in power